Pedometers come in a range of types and styles, from simple step counters to high-tech smartwatches.
“If you like a pedometer enough to wear it all the time, you'll get all the data it provides without having to remember to put it on before exercise or other activity," Jim Karas, founder of Intelligent Fitness and Wellness, says. Pedometers can help you track your daily steps, distance traveled, sleep quality, calories burned, and heart rate. But if you’re ready to level up your laps around the neighborhood, then it might be time to invest in a pedometer. Premium content recommendations are not available in all locales and may be in English only.Walking is a great, low-impact way to get your body moving. ‡Daily Readiness requires a Fitbit Premium membership. ††Irregular heart rhythm notifications are only available in select countries and with select Fitbit products not intended for use by people under 22 years old or with known atrial fibrillation. Cancel before membership ends to avoid recurring fees. Purchase of the Bundle will exclude you from redeeming the 6-month Premium membership included with your device purchase. Only one Premium membership + 2-year protection plan (the "Bundle") per customer and for new and returning Premium members only. If you believe you are experiencing a medical emergency, call emergency services. If you have any concerns about your health, please talk to a healthcare provider. It is intended to provide information that can help you manage your well-being. This feature should not be relied on for any medical purposes. ◆◆The Health Metrics dashboard and the metrics displayed in the dashboard are not available in all countries. Not intended for use by people under 22 years old. See here for additional details. ◆The Fitbit ECG app is only available in select countries. T&C apply. 6-month Premium membership available in the Fitbit app after device activation or when checking out on. Must activate membership within 60-days of device activation (requires valid payment method). **New and returning Premium members only. Always-on display mode requires more frequent charging. *Battery life varies with use and other factors.
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